Helping you train
your mind to level up

your reality and vitality

Change what you believe and take your life to the next level.

Hi, I’m Karishma

YOUR INNER WELLNESS GUIDE

A star gazer, creative entrepreneur, ThetaHealing® Master & Certificate of Science, Spanish teacher and an optimist.

I am here to help you create more reflective life, business and self-care, especially in wild times like these. And to do that requires some willingness to change, dedication, some stillness and openness to different perspectives.

It doesn’t matter how you got here. Maybe you got here through an online post or through a recommendation from someone you trust. I warmly welcome you to Peace of Mind - The Wellness Space!

This is my happy place and I am so glad that you are here! You’ll find this site full of amazing inspiration, resources, self help workshops, 1:1 interactive soothing healing sessions and a series of wellness journals that will provide you with tools and clarity - to help strengthen the roots of your mental and emotional well-being.

More this way

ON THE FENCE ABOUT
ALLOWING YOURSELF HEAL,

TRANSFORM AND PROGRESS INSIDE-OUT?

  • 01

    Is your life a bit unmanageable or out of control?

  • 02

    Do you long to have a harmonious, valuable and loving relationship with yourself, loved ones and others?

  • 03

    Are you constantly struggling to make enough money and create stable abundance?

  • 04

    Is your mind cluttered with doubt, fear and confusion?

  • 05

    Are you always putting your needs and wants on the back burner?

  • 06

    Are you constantly comparing yourself to others and struggling with your self worth?

YOUR FREE GRATITUDE JOURNAL:
I FEEL MOST GRATEFUL FOR…

Gratitude is an empowering choice we can make about anything and everything in our life. We always have so much to be grateful for. Some days might look harder. Interrupt your anxiety with gratitude. Gratitude elevates your energy, raises your frequency and CALMS your nervous system. It is the most immediate route to presence. It’s a powerful energy to attract more into our life. Gratitude is the foundation of all ABUNDANCE. And honestly it’s a lot more fun to be grateful than to keep complaining about what’s not there or what’s not working.

Choose your path

KIND WORDS

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