If energy isn’t moving in a particular area, stagnation sets in and can turn into toxicity. Like environmental pollution; physical illness; range of low vibration states and behaviors: resentment, pity, hatred, rage, anger, comparisons, insecurities, judgements etc.
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Remember that your cells are constantly renewing (physiologically speaking, you are not the same human you were seven years ago—all of your cells have turned over). NEW. It’s impossible to turn back after you’ve seen your own light.
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When you are a fantastic cheerleader, and motivator, you always help others attain that clarity spot, the go-to person for many, your positive groove is on the go all the time. One of the important things to be aware of is that we can soapbox, motivate, and even convince people to see and do things our way.
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Underneath most suffering is self-accusation for suffering. We get down on ourselves for not being up and out of it. I should be over it by now. I shouldn’t have brought this on myself. I should be back in the game. I should be more…more anything but this. And this is where the grip really grips.
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What’s the best way to find my passion? What’s the quickest way to lose weight? What’s the sure way to get unstuck? What’s the number one reason people don’t succeed?
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The fundamental difference for most introverts versus our extroverted counterparts is that we often need more TIME. For processing. For making decisions. For thinking things through.
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I'm frequently asked why my creative heart-centered entrepreneur program is called "9 to Fabulous"? Do you know why? Because the voice of my muse nudged it to me. And that's what I did. Also, I believe that creativity cannot be confined to a box of time and space.
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We're almost done with the year (yay!) and, like every year, many of us are gearing up for our yearly year-end manifestation rituals with our manifestation journals, worksheets, and other tools. We're all ready to make a list of all the pretty and meaningful things we'd like to have in various aspects of our lives. Not to mention the vision board, candles, and the date of the new moon on the calendar!
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Perceiving and constantly judging yourself as flawed and defective that "I need to be fixed" is one of the most common down spiral approaches I have noticed many take when it comes to self-care.
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Time management can be like dieting. We portion out our time, like food, so we have optimal energy and results. Some people diet obsessively. Others manage their time obsessively.
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You keep fighting the same fight. You’re sick of hearing yourself complain about the same things over and over again. Clearly, wrestling isn’t getting you closer to free. It’s quite possible that… you have no fight left in you.
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Do you feel-like-a-loser OR losing-your-mind-kind of a person while you are waiting or are you savoring the wait?
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Self-Care , Self-Love, being in your flow and glow are today's essentials and non-negotiable for most of us. The good side of it is that - we are not burning or draining ourselves. We are making less unhealthy choices, compromises and honoring our needs, wants and our health more without feeling guilty.
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Even though manifesting means making things visible, it's not like you can just wish for something, and it's suddenly in your life. You have to put in the work first, to manifest your dream.
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You could be contemplating this classic thought of - TO DO OR NOT TO DO, with anything micro or macro in your life.
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Many times just the thought of taking that first step of action towards all your dreams and ideas can stir up some interesting emotions. It can surface up fear of failing, feeling unworthy, inadequate etc.
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Starting and growing a business needs consistency, efforts & discipline from your end which can seem overwhelming to many.
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Everything that exists in our world came from a thought that manifested into a thing.
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Just a reminder that each one of us has seen bright days followed by dark clouds, calmness followed by restlessness, we have all cried into our pillows & self helped ourselves out of them.
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There's a huge trend in many communities, but especially in spiritual communities that glorifies renunciation. Or we have this concept of "renunciation" glorified in our minds because of the limiting belief patterns we carry forward specially from our genetic and history levels??
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Acquiring new information is important, but reflecting on stuff you unconsciously do is just as important.
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We are often conditioned from an early age to put others first, to think of others’ feelings and needs, and subconsciously by doing so, not place enough, or any importance on our own.
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These questions I get asked so many times by my students, clients and others frequently. "Belief Work" is all about uncovering misunderstandings that created limiting beliefs in our childhood. These misunderstandings may have arisen out of imperfect observation, or from explicitly being taught incorrectly.
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If energy isn’t moving in a particular area, stagnation sets in and can turn into toxicity. Like environmental pollution; physical illness; range of low vibration states and behaviors: resentment, pity, hatred, rage, anger, comparisons, insecurities, judgements etc.
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