Just a reminder that each one of us has seen bright days followed by dark clouds, calmness followed by restlessness, we have all cried into our pillows & self helped ourselves out of them.
Now is the time to give yourselves a pat on the back for going through all the ups & downs, emotional upheavals & turmoils, showing strength and grace & making it to the other side of the dark tunnel.
Life isn't meant to be easy, it may be one tunnel after the other but when you're out of it don't forget to catch a quick glimpse at the beautiful rainbows and breathe in the magical moments.
Breathe in the extraordinary good of the world, breathe out the bad every now and then for you can outdo it with your perseverance. It's okay not to be okay.
It's brave to face it. It's heroic to let the tears roll down your cheeks to eventually reach out the moment where you pull all your scattered pieces together & whisper "Hello World" yet again.
Be at it, keep going. Be your own friend & be kind to yourself.
