Theta is one of the more elusive and extraordinary brain states you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is the brain state where the magic happens in the crucible of your own neurological activity.
But for most, being able to enter the dreamlike theta state without falling asleep takes meditation practice. Luckily, Brainwave Therapy can speed up this process, making it easier to drop into deep meditative states, even if you've never meditated before. Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite.
Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking or drifting off to sleep. Dreamlike Imagery, Inspiration & insightIn Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness.
As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Meditation Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind-altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviours.
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory.
What is learned in theta gets stored in long term memory?
Children under the age of 5 learn more in their first few years of life because they are primarily in the theta state. You can radically transform your health, your relationships, and your entire life by entering the theta state.
Theta meditation is the single most powerful tool there is - to overcome obstacles, experience breakthroughs, and get big ideas.