Mindfulness meets lush visualization. For healing your energy bodies, meeting your intentions with compassion, giving them up in the universe to be transformed.

These guided meditations are to help you retrospect smoothly, so you can bring your awareness to how to reset and start from where you are.

Don't give your past the power to define your future.

It is designed to help you reflect and heal the deep layers of our unconscious and subconscious minds.

It’s about helping you balance the left and the right brain hemispheres.

It helps to resolve and release old stagnant thought forms or emotional wounds, traumas and sufferings that are held primarily in our emotional body.

It’s about putting your system of wellness + happiness into place.

Please note: These meditations aren't meant to replace any therapy or medical treatment you are already doing, but to complement the process. If you're not sure then please consult your medical practitioner or therapist.